Get Healthy New Hampshire centers around adoption of a low fat, whole foods, plant based diet as taught by Dr. John McDougall, Dr. Caldwell Esselstyn, Engine 2, Dr. Neal Barnard and many more. Our purpose is to provide support for those who have already adopted a plant based diet and provide a starting point for those interested in learning more about a plant based diet. We will hold a monthly potluck dinner as a way for people to get together to share good food and experiences. Our goals for …

Are you ready to change, but just feel like you just can’t get started? Maybe it sounds like this… I’m too tired to exercise… I don’t have the time… I don’t have the money… I’m too fat… I’ll do it after (xyz) happens… The reasons you have can go on and on and it seems like it’s always something that is keeping you from where you want to be. But the one thing you do know is that you are ready to feel better and like the way you look! So what does it take to truly love yourself once and …

If you are a parent in Strafford County (or just beyond), who is nourishing your family with real food in a highly processed world then this group is for you! Whether you have been at this lifestyle for one day or many years, all are welcome on this journey. We have meetups at local farmers markets, various farms, members homes and more. Join us as we  teach our children about real food. We show them where their food comes from, how to grow it, how to harvest it, how to cook with it... how to ap …

Monthly vegan/healthy eating cooking classes at Pines Community Center in Northfield, NH and other meetups, events at other locations. We like to educate the public about making healthier food choices using whole, plant-based foods. Everyone is welcome, regardless of your dietary choices. Just bring an open mind! A sit-down dinner of our creations follows the cooking class, and we often show educational/informational DVDs on nutrition, healthy eating and how to make healthier choices.

This meetup is a chance to socialize with others of all ages who share a compassionate lifestyle. We can get together at restaurants with vegan food, meet on the beach for a potluck vegan picnic, or work together on an animal rights project! I am mostly in Maine during the summers, but I would love to get to know other vegans in the area!