Hello All You Raw Foodies,

We are having a Raw Food Potluck at the best organic-vegan cafe in NJ -- Namaste Cafe. Just bring an organic, vegan, raw food dish (entree, soup, salad, side dish, smoothie, dessert, etc.) for 6-8 people, sit back, and enjoy the best nutrition with some awesome people. Please write/type an ingredient list for members who are sensative to certain foods (cashews, strawberries, etc.).

If you are new to raw foods and don't know what to bring, you can bring some fruit, vegetables, or make a salad. You can e-mail me for some suggestions as well.

We had an awesome meetup last month with some newcomers joining the festivities. The date and banana dessert was soooooo good. The conversation was stimulating and energizing.

Please note that the cafe graciously allows us to use its space without charge. The cafe does not supply utensils so please bring what is needed so that we may all enjoy the tasty dish that you prepare.

Raw Food Rocks!

Scott

Come and join us for a raw food potluck at the best organic cafe in NJ. Just make a raw food dish for 6-8 people, sit back and enjoy great food and great people. Hope to see you there. I also believe that there will be a drum circle later in the night. Should be cool.

Tommy and Abby Anton will be performing Saturday night at Namaste Cafe. They played at one of our potlucks almost 2 months ago and were amazing. I highly recommend you check them out - its a lot of fun! Here is the posting from their meetup group - Jersey Shore Raw Foods & Wellness Community.

High vibe music, intimate space, fresh organic juice... sounds like a great Saturday night out! This is a fun little joint that we discovered through the Central Jersey Raw Food Meetup Group, and the owner has graciously asked us to share our music at his cafe. In addition to the organic juice bar, the all organic menu includes cooked vegan fare.

Come join us on this great evening for a great organic juice at Namaste Cafe and to listen to raw food radiant health/fitness coach Roger Haeske lecture us about a variety of issues surrounding health and raw. Roger used to actually run the Raw Health and Happiness Society group at the George Street co-op. This should be a very interesting night:

Roger Haeske, known around the world as "The 41-Year-Old Teenager," to his email newsletter subscribers. Roger is a Radiant Health/Fitness Coach and a Superbeing Trainer. He's an inspirational writer and author and a former professional tennis instructor.

Roger is the author of "Think and Go Raw" and creator several fitness programs including his best selling Lightning Speed Fitness Program that shows you how to turn your body into the ultimate gym.

He's also the founder of http://HowToGoRaw.com, a member’s only Raw Food Diet coaching, training and support website that helps people to break free of cooked food addiction the fun and easy way.

Roger has written articles for Living Nutrition Magazine and The Raw Dish out of New York City and is the founder of the Raw Health and Happiness Society of New York and New Jersey. You can find out more about Roger by visiting his informative and often controversial blog at http://RogerHaeske.com and signing up for his free Superbeing Secrets Letter.

Potlucks are my personal favorite - it is a great way to learn new recipes, eat awesome food and meet amazing people. So conjure up your best dish, and let's see what you got...or just bring something simple - it's totally up to you. Hope to see you there for a great night.