Raw & Living Foods Meetup Calgary

The Calgary Raw Food Potlucks are held the 2nd Sunday and 4th Wednesday of every month.

This raw food potluck is to get more people involved in raw food preparation and the raw food lifestyle. Please bring a raw food dish that serves 10-12 people or $9 contribution so a raw foodist may host your dish. Please RSVP a week in advance if we need to prepare a dish for you.

Please be prepared to talk about your dish, the preparation and the ingredients you used to make the dish and or the book you used. Bringing the recipe is not necessary. Please bring your own plate, fork, spoon, bowl, napkin, etc.

What are Living and Raw Foods?

Raw and Living Foods are foods that contain enzymes. In general, the act of heating food over 116 degrees F destroys enzymes in food. (Enzymes start to degrade in as little as 106 degrees F). All cooked food is devoid of enzymes, furthermore cooking food changes the molecular structure of the food and renders it toxic. Living and raw foods also have enormously higher nutrient values than the foods that have been cooked.

Want to know more? Come join us and learn how live foods can make you feel better, heal you from diseases, give you more energy and a more positive outlook in life. And, oh yeah, come taste the amazing food too!

Journey of Health