Sundo-Yoga Class

Hi everybody,

This is Benji and I will be teaching the Sundo-Yoga class at 2:30pm.

Sundo-Yoga is a combination of Yoga poses, abdominal breathing, and acupressure massage. You will learn how to locate the energy meridians on your body and be able to solve your aches and pains by stimulating points on the body.

There is a $10 attendance fee and if you like to use a yoga-mat, you may need to bring your own as we may not have enough.

Loose clothing is also suggested.

If you are also attending the potluck later in the day, you will need to RSVP on that event on teh calender as well.

Lastly, there is a limit of about 15 people due to room size.

Call me if you have any questions at [masked]

See you there!