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Intro to Raw Food and Intro to Kundalini Yoga Class

Oct 27
Tue 6:00 PM
Location
This location is shown only to members
Estimated attendance
 14  people attended.
5.00 5.002

Who organized?
Ester Floyd

Price

$40.00 per person
refund policy

Allow the vibration of the Gong to stimulate the essence of the Raw Foods. This introduction to raw food class also includes an introduction of Kundalini Yoga taught by the one and only Yvette Cobb. Yvette is the founder of Y.C. Yoga for Life Center. The Kundalini is untapped energy (prana) at the base of the spine that can be drawn up through the body awakening each of the seven chakras.

In this class, we will enjoy 30-45 minutes of Yoga and then Yvette will play the gong while we alow the vibration of the gong to stimuate the essence of the raw foods we will be preparing. In this class, we will be covering all of the basics needed to create amazing raw dishes for your family and friends. We will demonstrate the appliances used to prepare raw foods and speak on topics such as soaking and sprouting nuts, seeds and grains, dehydrating and simple, easy to fix healthy fast food to have on hand to keep you from grabbing the SAD foods. And last but not least, we will certainly enjoy the foods we make.

Time: 6:00- 9:00 PM (Please bring your yoga mat)

Cost: $40.00

Payment is required with registration - Space is limited - based on first come-first served basis

To register call [masked] or send email to [masked] no later than October 22, 2009

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Who attended?

  • 14 attendees
    • “ I've practiced 1 other time with Evette, but it was my first time meeting Ester. I just love Ester. She knows her stuff. She did a great job keeping the demonstration moving forward, as we asked lots of questions. i loved how she makes up her own recipes. that's a real chef. the yoga was great. evette does a great job motivating the group to keep it up/down, up/down. it's a tough practice, so she does a great job coaching us thru the rough parts. ”
    • “ Yvette Cobb, our Kundalini Instructor, was totally awesome. The raw food prep class covered foods for breakfast, lunch and dinner. Participants, new to raw food, said the food was surprising delicious. ”

Your organizer's refund policy for Intro to Raw Food and Intro to Kundalini Yoga Class

Refunds offered if:

  • the Meetup is cancelled
  • you can cancel at least 4 day(s) before the Meetup

Additional notes: No refunds after October 24, 2009. Class fee can be applied to a future class.

Payments you make go to the organizer, not to Meetup. You must make refund requests to the organizer.

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