Join us at Patanjali's Place, a yoga center in Durham, for 'Raw Food 201,' a workshop on the delights and wonders of raw food. Such as:

- Superfoods - What are cacao, mace, goji berries, lucuma, tocotrienols, MSM, bee pollen, acai, AFA.... etc?
Why should you care?
Learn why they are called 'superfoods,' and how to easily powerpack you diet with these amazing, delightful foods.

- Desserts - Learn the 'unexpected' wonder of the world for raw food.... desserts!!!
My whole family (none of whom are even raw-interested love my desserts more than any of their old favorites now!!!)

- And more!

This material will build on the previous week, so you are highly encouraged to attend both. You will leave with a clear understanding the benefits of various superfoods, where to attain them, how to easily and yummy-ly use them, and how to make the best healthy desserts EVER! -- Raw food desserts can be more healthy than "health food"!

Fee: $10 - This is to cover food expenses for all the yummy things you get to try! Just pay at the door.

Looking forward to seeing & playing with all of you.

Best,
Amy