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Raw Foods For Busy People with Christie Kellogg
1-3 pm at Harmony Farms!

Many of us know the benefits of increasing the amount of raw fruits and vegetables in our diets so why aren’t more of us actually doing it? It reminds me of the old saying “he who does not read is no better off than he who can not read.”

As a mother of two and the sole bread winner for her family, Christie Kellogg is all too familiar with the challenge of incorporating quick and easy techniques to keep her raw food intake at 50 to 80 percent of her family’s daily intake. Come learn some tricks to up your percentage of raw food knowledge! Whether you are trying to hit the 10 or 90 percent mark.

About Christie Kellogg: Christie has been teaching people benefits of raw foods through workshops and one-on-one’s since 2005. Christie believes that implementing more raw foods is beneficial at any percentage, though the pace and journey is up to each individual.