If you love sauerkraut then this is for you. Andrew will be demonstating how to make sauerkraut. If your digestive system needs a little help then this demo is for you.Fermented foods help to eliminate candida too. Why pay loads of money to buy them when you can easily make your own.
From Andrew: If anyone wants to take some kraut home with them, let me know. I have a plenty of kraut for me right now, so if you pitch in for the cabbage, then after a week, you can pick some up at Shirley's. I will have some already fermented for you to taste at the workshop.
If you've already RSVP'd on Shirley's group, you don't need to RSVP again on this group.
“ This was a wonderful group of people making my 1st exsposure to raw food a positive one. Everyone was so willing to help and share information. It has opened up a new world for me and I'm looking forward to better health. ”
Talk about this Meetup
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