Raw Food = Active ( "LIVE" ) Enzymes

If you are like most of us, when you first hear about raw foods it will seem odd. The main idea of eating raw food is that it retains its active ( "live" ) enzymes and these enzymes become deactivated ( "dead" ) when the food is cooked.

This is an informal social gathering to meet other raw food/health-minded people in the area. Everyone is welcome - whether you've been raw for years or are curious as to what it's all about! Please bring a raw vegetarian dish, preferably organic, or you can just cut up some fruit or veggies if you like. Come and have fun sharing your favorite dishes! We will also try to get togeather as a community at various fun events.

People who love raw foods have learned that raw food is great for fitness and natural weight loss.