Past list view

Hello Friends,

Do you know that Alkaline Ionized Water:
is up to 6 times more hydrating?

is loaded with powerful antioxidants that help to prevent free radical damage?

helps your body to detox?

increases the availability of oxygen to your cells?

helps overcome acidosis by balancing your body's pH?

Join water expert Dr. Ross Andersen, chiropractor, naturopathic doctor and health educator to learn:
why he has used Alkaline Ionized Water for over 15 years.

about his remarkable personal cancer recovery story

the crucial difference between Alkaline Ionized Water and all other waters.

the importance of drinking water with a negative ORP (Oxidation Reduction Potential).

pH and ORP comparison of various types of water.

why Ionways ionizers have the most advanced ionizing water technology available.

the answers to your most pressing questions.

WATER DEMO & INFORMATION SESSION

WHEN: Friday November 6th 7:00 pm to 9:00 pm

WHERE: Edgemont Community Centre / Fireside Room

33 Edgevalley Circle N.W. Calgary T3A 4X1

(just north of Edgemont Blvd. between John Laurie Blvd and Country Hills Blvd NW)

COST: Guests FREE ($10 per IonWays associate) Please RSVP!!!

DETAILS: Please see poster in "Files" Tab.

WATER IONIZER SEMINAR

WHEN: Saturday November 7th 9:45 am - 4:00PM. For more details see:

Registration: 9:30 - 9:45 am

WHERE: Dalhousie Community Centre / Phoenix Room

5432 Dalhart Rd. N.W. Calgary T3A 1V6

(located just west of 53rd St between John Laurie Blvd and Crowchild Trail NW)

(accessible from Dalhousie Station bus #77 running every 30 min. on Saturdays - a 2 minute trip)

COST: Early Registration (by Oct. 31st) $35 per person or $45 per couple.

Registration on Nov. 1st or later is $40 per person or $50 per couple. (Cash or Cheque)

DETAILS: Please see poster in "Files" Tab.

Please provide us with a list of specific questions you would like Dr. Andersen to address during the Water Ionizer Seminar.

Both the Friday evening and Saturday sessions are open to everyone who wants to understand the health benefits and the science & technology behind the IonWays Water Ionizers.

We strongly encourage you to inform your colleagues, friends and interested health care providers about these water education sessions. This is a special opportunity for Calgarians to become educated about the powerful health benefits of alkaline ionized water, to understand the basics of water ionization technology, and to get their questions answered.

Please mark your calendar and register as soon as possible.

Please see the attached posters for more details and feel free to print off and post wherever possible.

Please forward this email to all those you care about. We thank you for spreading awareness of this life changing water!!

To Register Contact:

Marilyn Cosway - 403.539.9097 / 877.539.9097

Diana Stoevelaar - 403.217.4525 / 866.999.4525

Manu Dave - 403.809.9724 Downtown at Fifth Avenue Place Food Court Mondays, Wednesdays and Fridays from 12:00 – 1:00 or at Planet Organic South on Saturday mornings at 11:30. Please contact Manu to arrange your meeting.

Have an Awesome Rawsome week!

Diana

Awesome Rawsome Lifestyle

Diana Stoevelaar

Raw Food Lifestyle Coach, Educator and Certified Chef

403.217.4525

diana@AwesomeRawsome.com

About this Meetup Group

Is your drinking water high in antioxidants or is it creating free radical activity in your body?

Learn the importance of drinking water with a Negative ORP (Oxidation Reduction Potential)!

Discover Living, Energized Water

…and learn how to transform your life.

www.thirstyforwater.com

www.downloadmyebook.com/thirsty

ION WAYS

Our Water Changes Everything!

Medical Disclaimer: These statements have not been evaluated or approved by the FDA and are not to be construed as medical advice. These are not medical products. These products help different people on different levels and are not intended to prevent, diagnose, treat, or cure any disease. No attempt is made to dissuade individuals from seeking medical diagnosis or treatment for any symptoms or condition. Information is provided for educational purposes only and is not a substitute for professional medical advice. Any suggestions given are intended as a sharing of experiences from individuals who have used these products. Your body and your needs are unique and individual results may vary.

Please consider the environment before printing this email.

Hello Friends!

Going Green is all the rage! It starts with you and what you put into your body. Greens are nature’s true “Superfoods”. Green Smoothies are the easiest way to improve your health no matter what your current diet is. Get inspired! Learn delicious ways to consume more greens! After attending this FREE class you'll see - its easy being GREEN!

Adding green smoothies to your diet is a sure way to:
Detox your body daily
Maximize your energy
Release weight if needed
Gain weight if needed
Improve digestion
Increase mental clarity
Reduce food prep time
Reduce dishes
Have more time

Come learn:

About the health benefits of all of nature’s greens – from land and sea, and how to incorporate them into both sweet and savoury green smoothies.

Which greens to buy, how to store them to keep them fresh and how to rotate them for optimum nutrition.

Food combining in green smoothies

How to make green smoothies even your children will love.

You will taste both sweet and savoury green smoothies prepared in the class and you will take home our favourite green smoothie recipes to get you started.

We will also have available at the class:

* Green for Life - Victoria Boutenko’s classic book, a must read
* Green Smoothie Revolution - Victoria Boutenko’s newest book
* Green Smoothies Diet: The Natural Program for Extraordinary Health - Robyn Openshaw's new book.

Class size is limited to 33 so call early to register.

Going GREEN has never been so easy!

Diana & Manu

Awesome Rawsome Lifestyle
Raw Food Lifestyle Educators
403.217.4525
info@awesomerawsome.com
www.awesomerawsome.com
About this Meetup Group

Hello Friends!

Happy Thanksgiving! We prefer to let you spend this special holiday with family but also realize that feasting with friends and family who do not yet share your passion for raw foods can be trying at best. Here is your chance to enjoy a beautiful feast with like minded friends - your new sisters and brothers in raw! Come celebrate with us and enjoy a feast fit for a king or queen!

Our potluck contribution will be our Celebration Loaf and Gravy.

POTLUCK DINNER - THANKSGIVING DINNER

WHEN: SUNDAY, October 4th
TIME: 5:00PM to 7:00PM
WHERE: Woodcliff United Church 5010 Spruce Dr. SW Calgary VIEW MAP HERE
COST: $5.00 to cover the church rental. Children under 18 are FREE. If you know of a place we could meet for free please let us know.

5:00-5:30 - Food Prep
5:30-6:30PM - Potluck Dinner
6:30-7:00PM - Shopping or Socializing

Attendance is usually 24 people.
PLEASE BRING:
Your own plates, bowls, cups, cutlery and napkins.

Fresh, ripe, raw, plant life (organic preferred). Frozen fruits (ice creams) are acceptable.

2 dishes if you are bringing a partner or guest

2 or more dishes if you are bringing children, using your judgment based on the age and number of children attending.

Any type of fruit or vegetable salad with homemade dressing only.

An appropriate serving utensil for your dish.

A card with the list of ingredients* in your dish. (available at the potluck)

Any food-prep books, recipes, dietary literature, and any other information that would
be of interest to our group.

*Please indicate the variety of nuts or seeds used and if they are soaked and/or dehydrated.
PLEASE AVOID USING:
Honey or artificial sweeteners. Use agave nectar or yacon syrup instead.

Frozen (blanched) or canned (cooked) vegetables. Frozen fruit is not blanched.

Bottled dressings.

RAW VEGAN CONTRIBUTION SUGGESTIONS:
Lemonade (small juice glasses provided) , Carrot or Vegetable Juice(shot glasses provided), Green Smoothies (shot glasses provided), Fresh Fruit Platter, Fruit Salad, Garden Salads, Marinated Salads,Veggies and Dip, Stuffing, Cranberry Sauce, Pureed Yam, Mashed "Potatoes", Gravy, Zucchini Bread, Onion Bread, Flax Crackers, Fruit Pies, Pumpkin Pie, Cakes, Cookies. Use your imagination.
We will have all of our books, kitchen tools, raw super foods, supplements, and cosmetics available for purchase, for all your RAW FOOD LIFESTYLE needs. We currently accept cash and cheques only.

Also remember you can now make an appointment to visit our home office to purchase any of the above items, or arrange for a delivery either downtown or in front of the Planet Organic South store (located at Elbow Drive and Southland Drive SW.) on Tuesday evenings or Saturday mornings.

We look forward to seeing all of you there!

If you have any questions, please let us know by email or by phone. See below.

Have an Awesome Rawsome day!

Diana & Manu
diana@AwesomeRawsome.com
About this Meetup Group
www.AwesomeRawsome.com

403.217.4525

High Fat or High Fruit - Which Raw Diet is Right for You?

a lecture by Frederic Patenaude

Are you confused by all of the conflicting messages in the raw food arena?
Some say you should eat a High Fat Low/No Fruit Diet and others say the exact opposite.
Who should you believe?
How do know what is right for you?

Frederic Patenaude,
the Most Well-Known Canadian Raw- Foodist,
author of the book The Raw Secrets: the Raw Food Diet in the Real World
Shares His Raw Secrets, his extensive experience with both approaches to the raw food diet, and why he has chosen the high fruit diet.

Come discover:

♣ What happened to Frederic’s health after years of following the high fat approach
♣ How you can ruin your health by following the wrong information
♣ What surprising approach Frederic used to regain his health
♣ How to eliminate candida in less than 72 hours
♣ How to increase your energy naturally
♣ Tips to guarantee your long term success
♣ Answers to your most pressing questions

WHEN: Wednesday, September 23rd, 2009 (7:00- 9:00pm)

WHERE: Woodcliff United Church 5010 Spruce Drive SW. Calgary

Ticket Price: $20 ($25 at the door) Includes A Low Fat Green Smoothie and FREE Green Smoothie Recipes
SPECIAL OFFER FOR ATTENDEES!!

NEW Low Fat Raw Vegan Cuisine DVD Set (Part 1&2) will be available for $40 Canadian ($49 USD Value)
and Part 3 Low Fat Raw Vegan Diet in Practice will be included FREE

For sneak peeks of video clips of a few of the recipes featured in his Low Fat Raw Vegan Cuisine DVD series CLICK HERE

TICKETS ARE AVAILABLE AT THE FOLLOWING LOCATIONS: [center

New Age Books & Crystals 142 10 St. NW Calgary (parking at back)

Gratitude Cafe 227 10 St. NW Calgary

Awesome Rawsome Lifestyle 403.217.4525
(BY APPOINTMENT ONLY)
36 Hawkfield Cr. NW Calgary

CLICK HERE FOR MAP

Frederic Patenaude who used to work with David Wolfe has extensively tried both approaches to the raw food diet and has discovered that by adopting a High Fruit/Low Fat Diet as described in his Low Fat Raw Vegan Cuisine DVD serieshe has achieved the best health in his life.[

Listen to Frederic explain what happened to his health after years of following the High Fat approach and how he regained his health on the High Fruit approach. End your confusion once and for all and have the confidence to honour your natural sweet tooth in the way nature intended!

This is a not to be missed event! your long term health and success on the raw food diet depends on you understanding and applying this information!

About Frederic

Frederic Patenaude has been working in the natural health movement for over 8 years, and has over 10 years of experience in the field of nutrition, health and personal development. He is the author of several books and his articles are read by tens of thousands of people every week, in various online newsletters.

Frederic also wrote and published the book The Raw Secrets: the Raw Food Diet in the Real World, which is widely recognized as one of the best and most practical, down-to-earth books on the subject.

CLICK HERE TO VIEW HIS PUBLICATIONS

He has also created several recipe books, over a dozen courses and information products, and hundreds of articles that have been published online and offline.

His most recent contribution is his Low Fat Raw Vegan Cuisine DVD series, which shows "how to" prepare easy delicious quick tasty low fat meals.
We hope to see everyone of you there. Have an awesome Rawsome week!

Diana & Manu

403.217.4525
About this Meetup Group
info@AwesomeRawsome.com
www.AwesomeRawsome.com