Join Richmond Raw & Living Foods Meetup

You'll get invited to our Meetups as soon as they're scheduled!

Mailing List Archive

Subject Sender Date
Question for You from RRVM Founder Laura Fox, Thanks! - Aloha! I am grateful to be returning to the east coast for the month of December. I have had a request to do a full day RAW VEGAN CERTIFICATION COURSE in Richmond once again, and I'm curious as to how many of you would like to Laura Fox Nov 24, 2009 5:59 PM
Sound Nourishment Comes To Richmond! Sonic Activation+RawFood Prep+Music! - Sound Nourishment Experience In Ric… Announcing a new Meetup for Richmond Raw & Living Foods Meetup! What: Sound Nourishment Experience In Richmond! Sonic Activation+ Laura Fox Nov 24, 2009 3:47 PM
Laura Fox at Ellwood Thompsons :: Making Raw Vegan Super-Beverages! - Announcing a new Meetup for Richmond Raw & Living Foods Meetup! What: Laura Fox at Ellwood Thompsons :: Making Raw Vegan Super-Beverages When: December 6, 2009 2:00 PM Where: Ellwood Thompsons Natural Market Laura Fox Nov 24, 2009 2:03 PM
Host the RAW Holiday Potluck! - Hey everyone, The person that said he would host the Holiday Potluck still has not contacted me. I think his name is James, he lives in Chesterfield, and he came as a friend of someone who is a member of the meetup group. If you know this pers Marina Nov 20, 2009 12:22 PM
Thanksgiving Potluck - Lois Nov 15, 2009 6:57 AM
Re: [rawfood-231] New Meetup: Matt Monarch and Angela Stokes: Raw Food Transformation Talks and November Potluck - Preview not available nancy somers Nov 11, 2009 4:42 PM
Re: [rawfood-231] New Meetup: Matt Monarch and Angela Stokes: Raw Food Transformation Talks and November Potluck - Preview not available nancy somers Nov 11, 2009 4:21 PM
Re: [rawfood-231] New Meetup: Matt Monarch and Angela Stokes: Raw Food Transf... - Hi Jennifer, I would love to take credit for them because you are right they are GREAT! I buy them from Matt's site I think the brand is Lydia's. I am at the beach currently and I drove down to The Heritage to see about spices and I purchased som Lindy Nevi Nov 11, 2009 4:19 PM
Re: [rawfood-231] New Meetup: Matt Monarch and Angela Stokes: Raw Food Transformation Talks and November Potluck - Preview not available Jennifer Yane Nov 11, 2009 4:03 PM
Re: [rawfood-231] New Meetup: Matt Monarch and Angela Stokes: Raw Food Transformation Talks and November Potluck - Preview not available Rob Murphy Nov 11, 2009 10:21 AM
Re: [rawfood-231] New Meetup: Matt Monarch and Angela Stokes: Raw Food Transformation Talks and November Potluck - Preview not available Lindy Nevi Nov 11, 2009 6:46 AM
Re: [rawfood-231] Vegan Thanksgiving Potluck - Sounds like fun, but I will be away. Enjoy! On Sun, 11/8/09, Lois <[address removed]> wrote: Pam Dummitt Nov 8, 2009 11:37 PM
Re: [rawfood-231] Reminder: Matt Monarch and Angela Stokes - Preview not available Lindy Nevi Nov 8, 2009 8:06 PM
Vegan Thanksgiving Potluck - Lois Nov 8, 2009 6:57 AM
Reminder: Matt Monarch and Angela Stokes - Matt Monarch and Angela Stokes: Raw… Don't forget to tell everyone about Matt and Angela's visit on Tuesday. Bring your family and friends, They will thank you. Also, please print o Rob Murphy Nov 7, 2009 4:51 PM
New Meetup: Matt Monarch and Angela Stokes: Raw Food Transformation Talks and November Potluck - Announcing a new Meetup for Richmond Raw & Living Foods Meetup! What: Matt Monarch and Angela Stokes: Raw Food Transformation Talks and November Potluck When: November 10, 2009 7:00 PM Price: $20.00 per person Rob Murphy Oct 29, 2009 10:08 PM
Evolver Richmond Spore: Thought for Food --Wed, Oct. 21 from 7:00 to 9:00 PM at Ellwood Thompson's Local Market - In the last fifty years, the meteoric rise of agribusiness has wreaked havoc upon our global food supply. Corporate entities like Monsanto and Cargill are wiping out agricultural diversity with monoculture crops, bankrupting small farmers with unsustainab Rob Murphy Oct 18, 2009 10:01 PM
Compost workshop Saturday - Preview not available Lois Oct 14, 2009 5:43 PM
Host the RAW food potluck Oct 24th! - Hi everyone, Our October potluck is in less than 2 weeks, but we still don't have a host. This is a great chance to attend a potluck without having to go anywhere! Please email me if you'd like to host this month. Thank Marina Oct 12, 2009 2:13 PM
Potluck & movie Saturday - Preview not available Lois Oct 11, 2009 7:15 AM
RE: [rawfood-231] Graff pumpkin pie recipe - Preview not available Linda Lyons-Bailey Oct 10, 2009 11:51 PM
RE: [rawfood-231] Graff pumpkin pie recipe - Guess I'm a little late on this! Hope those who make i Linda Lyons-Bailey Oct 10, 2009 10:58 PM
Re: [rawfood-231] Graff pumpkin pie recipe - Preview not available Theresa A Oct 9, 2009 10:04 AM
Re: [rawfood-231] Graff pumpkin pie recipe - Pumpkin Pie Pumpkin Pie Created by Jackie Graff Living Food Feasts from Sprout Café 1 avocado, peeled, seeded 1/2 cup raw honey 4 dates soaked w/1 cup water 2 teaspoons vanilla 1 teaspoon cinnamon 1/4 teaspoon nutmeg 1/2 teaspoon ginge Grace Oct 9, 2009 10:04 AM
Re: [rawfood-231] Graff pumpkin pie recipe - I followed Mark's link and copied the recipes int Dan O'Neal Oct 9, 2009 9:58 AM
Re: [rawfood-231] Graff pumpkin pie recipe - can you send your recipe? Vicki On Fri, Oct 9, 2009 at 9:23 AM, Theresa A < [address removed] > wrote: Vicki Oct 9, 2009 9:43 AM
Re: [rawfood-231] Graff pumpkin pie recipe - Try this Google link for the Graff Pie Recipe   http://rawlivingfoods.typepad.com/1/2009/09/pumpkin-pie-cre.html Mark Oct 9, 2009 9:26 AM
Re: [rawfood-231] Graff pumpkin pie recipe - Would you send it to everyone?  I'd love to try it.  I just made one from the Cafe Gratitude cookbook which was pretty awesome. It actually uses Butternut squash.   Theresa  On Fri, Theresa A Oct 9, 2009 9:22 AM
Re: [rawfood-231] Graff pumpkin pie recipe - can you resend the recipe vicki On Thu, Oct 8, 2009 at 11:54 PM, Linda Lyons-Bailey < [address removed] > wrote: Vicki Oct 9, 2009 9:18 AM
Re: [rawfood-231] Graff pumpkin pie recipe - Now that you've got us interes Dan O'Neal Oct 9, 2009 8:46 AM
Re: [rawfood-231] Graff pumpkin pie recipe - Linda Oct 9, 2009 8:30 AM
Re: [rawfood-231] Graff pumpkin pie recipe - Linda Oct 9, 2009 8:19 AM
Re: [rawfood-231] Graff pumpkin pie recipe - Preview not available Donna Renfrow Oct 9, 2009 7:20 AM
Graff pumpkin pie recipe - OMG, has anyone tried this?? It is TO DIE. --LL. Linda Lyons-Bailey Oct 8, 2009 11:54 PM
Re: [rawfood-231] Tooth Soap and Oil Pulling - I just got my tooth soap on Saturday. Started using that evening after the potluck. I love it! I am sure that this will teeth cleaner from now on. Pleasant tasting as well. Rob On Mon, Sep 21, 2009 at 9 Rob Murphy Sep 21, 2009 9:53 AM
Tooth Soap and Oil Pulling - Info on Tooth Soap and oil pulling discussed at Saturday's pot luck can be found on Kevin Gianni's video blog. There is a lot of good of really good information about living raw ... interviews, demonstrations, and recipes. I highly recommend their c Dan O'Neal Sep 21, 2009 9:26 AM
Host the RAW and Living Foods October Potluck! - Hi everyone, If you've been wanting to host a raw food potluck, now is your chance! We need a volunteer for October. If you'd like to host the potluck on October 24th, at 4 p.m., please let me know by email. Thank you, Mar Marina Sep 20, 2009 11:10 PM
Reminder: Evolver Richmond Spore: The Healing Journey - Preview not available Rob Murphy Sep 16, 2009 11:04 AM
Evolver Richmond Spore: The Healing Journey - Preview not available Rob Murphy Sep 11, 2009 12:21 PM
New Meetup: Richmond Raw and Living Foods September Potluck - Announcing a new Meetup for Richmond Raw & Living Foods Meetup! What: Richmond RAW and Living Foods September Potluck When: September 19, 2009 5:00 PM Where: (A location has not been chosen yet.) Hope everyo Rob Murphy Sep 8, 2009 3:16 PM
"A Delicate Balance," and a potluck - Preview not available Lois Sep 3, 2009 8:42 AM
Guided edible plant walk - Preview not available Lois Sep 3, 2009 8:38 AM
Charlottesville Vegetarian Festival & DC VegFest - Preview not available Lois Sep 2, 2009 12:43 PM
Re: [rawfood-231] FW: Prolonging the Life of Berries - Thanks for that information-very interesting. On Aug 28, 2009, at 2:49 PM, Thia wrote: jane DiCocco Aug 29, 2009 7:40 PM
Re: Re: [rawfood-231] FW: Prolonging the Life of Berries - hi everybody! glad to see discussions going on here. :) i will try the berry saver too. did you know the original word 'vaccine' means to eat berries in season to protect yourself all year? don tolman told me that factoid. he was on my show a cou Laura Fox Aug 29, 2009 5:15 AM
Re: [rawfood-231] FW: Prolonging the Life of Berries - Thanks, for taking care of that for me, Dan.  :~) Thia On Fri, Aug 28, 2009 at 9:23 AM, Dan O'Neal < [address removed] > wrote: Thia Aug 28, 2009 2:49 PM
Re: [rawfood-231] FW: Prolonging the Life of Berries - Hi Jane ... grapefruit extract Dan O'Neal Aug 28, 2009 9:23 AM
Re: [rawfood-231] FW: Prolonging the Life of Berries - what is gse? On Aug 27, 2009, at 9:29 PM, Thia wrote: Here's jane DiCocco Aug 28, 2009 6:24 AM
RE: [rawfood-231] FW: Prolonging the Life of Berries - Robert Davenport Aug 28, 2009 1:56 AM
Re: [rawfood-231] FW: Prolonging the Life of Berries - Here's a thought!  Has anyone tried a few drops of GSE in cool or tepid rinse water?  I have used GSE in rinse water for sprouting sunflower greens, when the weather is warm, and mold grows easily on them.  It works real well; no mold.  I'm bettin Thia Aug 27, 2009 9:29 PM
Re: [rawfood-231] FW: Prolonging the Life of Berries - Preview not available Rob Murphy Aug 27, 2009 12:04 PM
Re: [rawfood-231] FW: Prolonging the Life of Berries - Preview not available Thia Aug 27, 2009 11:47 AM
Re: [rawfood-231] FW: Prolonging the Life of Berries - Preview not available Thia Aug 27, 2009 11:45 AM
Re: [rawfood-231] FW: Prolonging the Life of Berries - Preview not available Rob Murphy Aug 27, 2009 10:49 AM
Re: [rawfood-231] Fwd: Invite to FREE veg-related documentary screening w/filmmaker - Preview not available Rob Murphy Aug 27, 2009 10:40 AM
FW: Prolonging the Life of Berries - Robin Jones Aug 27, 2009 10:20 AM
Re: [rawfood-231] Fwd: Invite to FREE veg-related documentary screening w/filmmaker - Preview not available Linda Aug 27, 2009 10:16 AM
Fwd: Invite to FREE veg-related documentary screening w/filmmaker - Preview not available Rob Murphy Aug 24, 2009 3:08 PM
Re: [rawfood-231] New Meetup: The Graffs in Richmond - Presentation with a Tex Mex Theme - Preview not available jane DiCocco Aug 9, 2009 4:21 PM
16 year old French boy needs host family Sat. for 1 - 3 weeks, whatever you can do! - Preview not available Val Jul 30, 2009 9:18 AM
Is Your Milk Truly Organic? - Lynda Hoffarth Jul 29, 2009 11:20 PM
New Meetup: The Graffs in Richmond - Presentation with a Caribbean Theme - Announcing a new Meetup for Richmond Raw & Living Foods Meetup! What: The Graffs in Richmond - Presentation with a Caribbean Theme When: August 23, 2009 1:00 PM Where: Rob Murphy's House 9400 Country Way Rob Murphy Jul 29, 2009 9:42 PM
Re: [rawfood-231] New Meetup: The Graffs in Richmond - Presentation with a Tex Mex Theme - Awesome work Rob! The Graffs are real true movers and shakers in the raw foods movement. This is a gre Laura Fox Jul 29, 2009 9:39 PM
New Meetup: The Graffs in Richmond - Presentation with a Tex Mex Theme - Announcing a new Meetup for Richmond Raw & Living Foods Meetup! What: The Graffs in Richmond - Presentation with a Tex Mex Theme When: August 22, 2009 3:00 PM Where: Good Foods Grocery Resource Room 1312 Gask Rob Murphy Jul 29, 2009 9:20 PM
Fall Fertilizing - Lynda Hoffarth Jul 29, 2009 3:51 PM
Gardens for All Seasons & Potluck - Preview not available Lois Jul 29, 2009 7:16 AM
HOW DO WE GET OUR SUPERHERO ON? Radio show tonight! - HOW DO WE GET OUR SUPERHERO ON? Laura Fox, of Visionary Culture Radio, will be doing a live interview with Morgan Langan, Puma St. Angel and Kerry Dancing Butterfly on leadership. These three have been champions of the raw foods movement for a number Laura Fox Jul 22, 2009 3:56 PM
Nutiva Hemp Protein - 3 lb bags - Hey guys, I'm making a bulk purchase of Nutiva Hemp Protein. I will have several 3-lb bags for $25 each (that includes shipping). This is about $8 a pound, which is at least twice as cheap as at the store. This is a green powder which is 50% pr Marina Jul 22, 2009 1:59 PM
Re: [rawfood-231] Re: [vegetarian-60] Marcia spammer removed from all meetup sites- sorry for the inconvenience - way to go, meetup! It seems like the meetup IT team responded quickly and appropriately. On Mon, Jul 13, 2009 at 10:32 PM, Rob Murphy < [address removed] > buddyray Jul 13, 2009 11:59 PM
Re: [vegetarian-60] Marcia spammer removed from all meetup sites- sorry for the inconvenience - On Mon, Jul 13, 2009 at 10:17 PM, Rob Murphy < [address removed] > wrote: Rob Murphy Jul 13, 2009 10:32 PM
Hey - Preview not available Marcia Jul 13, 2009 3:24 AM
Re: [rawfood-231] Gardens for All Seasons & Potluck - Preview not available Pam Dummitt Jul 10, 2009 7:13 PM
Gardens for All Seasons & Potluck - Preview not available Lois Jul 10, 2009 8:34 AM
Richmond Shamanic Meetup & Drum Circle launched - Hi everyone, I just wanted to let you know that I started a new meetup group on shamanism. The web address is Rob Murphy Jul 9, 2009 11:24 AM
Re: Re: Re: [rawfood-231] Saturday, July 11 :: Laura Fox at Ellwood Thompsons :: Raw Recipes from Local Summer Bounty - Lily Jul 8, 2009 7:56 AM
Re: [rawfood-231] Saturday, July 11 :: Laura Fox at Ellwood Thompsons :: Raw Recipes from Local Summer Bounty - Lily, It's being screened Dan O'Neal Jul 7, 2009 9:26 AM
Re: Re: [rawfood-231] Saturday, July 11 :: Laura Fox at Ellwood Thompsons :: Raw Recipes from Local Summer Bounty - Lily Jul 7, 2009 8:09 AM
New Meetup: Hungry for Change? Food, Inc. Panel Discussion and Reception - Announcing a new Meetup for Richmond Raw & Living Foods Meetup! What: Hungry for Change? Food, Inc. Panel Discussion and Reception When: July 11, 2009 7:00 PM Where: Movieland at Boulevard Square 1301 North B Laura Fox Jul 6, 2009 11:20 AM
Re: [rawfood-231] Saturday, July 11 :: Laura Fox at Ellwood Thompsons :: Raw Recipes from Local Summer Bounty - Sorry I won't get to see you this weekend. I will be in NYC On Jul 6, 2009, at 11:10 AM, Laura Fox wrote: Debi Farley Jul 6, 2009 11:13 AM
Saturday, July 11 :: Laura Fox at Ellwood Thompsons :: Raw Recipes from Local Summer Bounty - Aloha! Rob caught a typo on the event listing. The correct date is SATURDAY, JULY 11. Looking forward to seeing you then! Afterwards, some of us will go to see Food Inc! For more details, see the full listing: Laura Fox Jul 6, 2009 11:10 AM
New Meetup: Laura Fox at Ellwood Thompsons :: Raw Recipes from Local Summer Bounty - Announcing a new Meetup for Richmond Raw & Living Foods Meetup! What: Laura Fox at Ellwood Thompsons :: Raw Recipes from Local Summer Bounty Join Raw Inspirations Rad Laura Fox Jul 4, 2009 5:55 PM
Laura Fox will be on IndyMedia Live tomorrow on WRIR 97.3 FM from 12"30 - 1:00 - Hi everyone, Rob Murphy Jun 29, 2009 10:07 AM
Re: [rawfood-231] Organics at Paradise Fruit - Preview not available Patricia Bowler Jun 22, 2009 9:11 AM
Re: [rawfood-231] Organics at Paradise Fruit - Preview not available Cindy Jun 22, 2009 7:04 AM
RE: [rawfood-231] Organics at Paradise Fruit - Lynda Hoffarth Jun 21, 2009 11:17 PM
RE: [rawfood-231] Organics at Paradise Fruit - Lynda Hoffarth Jun 21, 2009 11:14 PM
Re: [rawfood-231] Organics at Paradise Fruit - Preview not available Jennifer Yane Jun 21, 2009 8:20 PM
Re: [rawfood-231] Organics at Paradise Fruit - Preview not available Cindy Jun 21, 2009 5:36 PM
RE: [rawfood-231] Organics at Paradise Fruit - Lynda Hoffarth Jun 21, 2009 5:03 PM
July 5th picnic - Lois Jun 21, 2009 7:40 AM
Re: [rawfood-231] Organics at Paradise Fruit - Oh, wow!  I wish I were closer!  I am in Williamsburg, and my only source for organic grapes is Trader Joe's at almost $5 a pound. ugh.  Thanks for the info.  It's good to know that somebody like Paradise Fruit exisits! :~) Thia Thia Jun 17, 2009 3:16 PM
Re: [rawfood-231] Organics at Paradise Fruit - Preview not available Patricia Bowler Jun 17, 2009 11:26 AM
Organics at Paradise Fruit - Hey All, Paradise Fruit in Glen Allen has organic green grapes at just over $1 a pound. I was at Elwood's the other day, and they are on "sale" at $3 a pound. Alex has been really straight with me...apparently, at the wholesale market in Philly, Ken Lyle Jun 17, 2009 8:40 AM
Fwd: A little help please... - Hi everyone, Our brother and sister, Todd & Steph, have something special thery offering for people dealing with weight loss issues. Please check out their link below and support their effort. Rob Murphy Rob Murphy Jun 12, 2009 2:32 PM
July 4th weekend potluck picnic - Announcing a new Meetup for The Richmond Vegetarian and Vegan Meetup Group! What: July 4th Weekend Potluck Picnic When: July 5, 2009 4:00 PM Where: Click the link below to find out! Meetup Description: Join the Lois Jun 8, 2009 11:22 AM
Picnic June 14th - Lois Jun 7, 2009 6:18 AM
Re: [rawfood-231] Rob's radio interview on shamanism - very excellent! On Tue, Jun 2, 2009 at 10:51 AM, Rob Murphy < [address removed] > wrote: buddyray Jun 4, 2009 9:37 PM
Re: Rob's radio interview on shamanism - Hi everyone, I have uploaded my recent radio interview about shamanism on my Facebook page and on my shamanic community Web site. It is in 2 parts so be sure to open part 1 first and them the 2nd part--Facebook lists part 2 of 2 first. To listen Rob Murphy Jun 4, 2009 1:52 PM
Rob's radio interview on shamanism - Hi everyone, If you are interested, I was recently interviewed on the local independent radio station about shamanism. The show will run today at noon here in Richmond. If you would like to listen, you can stream it online at Rob Murphy Jun 2, 2009 10:51 AM
Potluck & movie - Preview not available Lois May 28, 2009 7:19 AM