The Raw Chicago Community RAW BEACH FEST at Dawes Park, Evanston
Sunday, AUGUST 30TH Bring a potluck dish and $5 donation requested
9:30am - 6:30pm

Yoga, Raw Demos, Raw Food Expert Panel, Foraging/Nature Walk, Chakra Exercise/Dance, Sound Healing, Drum Circle, Swimming, Raw/Living Foods Lifestyle Talks

9:30am Yoga by Shanti

10:30am "How to Move toward Optimum Health" by Dr.Jane Fresne, Naprapath and Shamanic Healer
*Stretches & exercises from sitting, *Steps for incorporating more live foods, *Easy tips for relieving stress

11:30am Foraging/Nature Walk with Blake, Wild Foods/RawChef Extraordinaire

11:30am Raw Food Demo: Sprouted Quinoa Salad by Lisa Persico, Ecoluxe Lifestyles

12:00pm Raw Food Expert Panel starring our local raw foodies

1:00pm Chakra/Dance Exercise with Roman, Kundalini Esctatic Dance

1:30pm Raw Vegan POTLUCK Lunch

2:30pm Raw Nutrition Talk: Superfoods, Sodium, Magnesium, Digestive Anatomy/Food Combining
by Scott of scottsrawjourney and Chef at the Tree of Life Rejuvenation Ctr

3:30pm Sound Healing with Kenny, Sound Healer, Permaculturist, and Essential Oils Healer

4:30 Drum Circle

Evanston Beach Passes will be available for swimming!

Healing Arts - ongoing - Reiki, Thai massage, Readings, Reconnective Healing by Gosia

Dawes Park, Evanston, Sheridan and Lake St, just south of the Lagoon, Picnic Area C.

Bring a raw vegan potluck dish to share (to feed at least 10 people)
Bring a cooler and ice if you can AND YOUR OWN PLATE, SILVERWARE, BEVERAGE, ETC
Bring your beach and picnic gear, frisbees, etc
Bring your instruments
Bring friends and family

VOLUNTEERS NEEDED - pls email ariane if you can help out
HEALERS WELCOME - pls let ariane know if you are attending
EVANSTON BEACH PASSES WANTED - pls let us know if you can bring yours or let us borrow them

PLEASE PROMOTE, FORWARD THIS EMAIL TO FRIENDS, PRINT OUT AND POST SOMEWHERE! THIS IS A FUN, OPEN EVENT FOR EVERYONE TO ENJOY, LEARN, SHARE!