Announcing a new Meetup for The Fort Collins Raw Food Meetup Group!

What: Transitioning Toward a Raw Food Diet / Super Smoothie Demo and Tasting

When: July 19, 2008 4:00 PM

Event fee: $5.00 per person

Where: Click the link below to find out!

Meetup Description: Transitioning Toward a Raw Foods Diet

With a Super-Smoothie Demo & Tasting Opportunity!!!




Saturday, July 19th

4:00 - 5:00 pm

Old Town Yoga

237 ½ Jefferson


$5 advance, $7 at the door (to cover cost of smoothie ingredients?)
Contact Jake for payment details via email



If you're interested in the raw foods diet and would like to learn the most effective ways to move toward achieving the benefits of this powerful form of nutrition, join us for this informative talk. Topics will include:


Tricks for Transitioning - Easy, effortless ways to get more raw in your diet - or that of your family.

Common Challenges & How to Minimize Them - Learn about "detox" and the food choices (both raw and cooked) that can ease your symptoms and speed your results.

Maximizing Raw Benefits - Learn the ways to get the most health benefits from your raw additions.

Super-Smoothie Sampling!!! - Learn how to make some of Jake & Michael's all-time favorite smoothies - and try 'em out!


About the Speakers & "Smoothie-Operators:"

Jake VanVonderen is the Owner/Director of Old Town Yoga Studio in Fort Collins. He was introduced to vegetarianism at a young age in Wisconsin of all places and really began to make dietary changes at the age of 19 when he got a job at a vegetarian resturaunt. After a few years Jake discovered the raw food diet and has been practicing for about 7 years.


Michael Lloyd-Billington is a certified yoga instructor & personal trainer with over 25 years experience in the nutrition field, including more than 12 raw. For more about this talk or private guidance visit www.alternativepersonaltraining.bravehost.com or call him at (970) 412-4526

What's on the Menu!

"Madh-Mike's Super Smoothie"
Jake's "Chocolate Mango Madness"

Learn more here:
http://rawfood.meetup...